Generalized Anxiety Disorder (GAD)

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Dr. Elizabeth Vance, PsyD, LCSW

๐Ÿ›ก๏ธ Verified Clinician

Licensed Clinical Psychologist & Psychotherapist

Dr. Vance is a licensed clinical psychologist and somatic therapy pioneer with over 14 years of clinical outpatient experience. She specializes in cognitive behavioral therapy (CBT), somatic down-regulation techniques, and values-based emotional regulation frameworks.

๐ŸŽ“ Doctor of Psychology (PsyD) from Stanford University Verify Credentials (CA BBS)
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What is definition of Generalized Anxiety Disorder (GAD) in Mental Health Conditions?

Generalized Anxiety Disorder (GAD) is a mental health condition characterized by excessive and persistent worry or anxiety about various aspects of life. It goes beyond normal everyday worries and can interfere with functioning and overall well-being. People with GAD often find it difficult to control their worrying and may experience physical symptoms such as restlessness, irritability, difficulty concentrating, muscle tension, and sleep disturbances. The excessive worrying is usually disproportionate to the actual circumstance, and individuals with GAD often anticipate negative outcomes or catastrophize future events. GAD can be chronic and can impair an individual’s ability to carry out daily activities, maintain relationships, and enjoy life. It is important to consult with a mental health professional for an accurate diagnosis and appropriate treatment options if you suspect you or someone you know may have GAD.