Emotional Support

What is definition of Emotional Support in Emotional States and Well-Being?

Emotional support refers to a form of assistance, comfort, and understanding provided to someone who is experiencing emotional distress, difficulties, or challenges. It involves offering empathy, validation, and encouragement without judgment or criticism. Emotional support can be provided by friends, family members, partners, professionals, or even support groups, and it aims to help individuals cope with their emotions, improve their well-being, and enhance their overall emotional state. This support can be instrumental in promoting emotional resilience, reducing stress, and fostering mental and emotional well-being.