Dr. Elizabeth Vance, PsyD, LCSW
🛡️ Verified ClinicianLicensed Clinical Psychologist & Psychotherapist
Dr. Vance is a licensed clinical psychologist and somatic therapy pioneer with over 14 years of clinical outpatient experience. She specializes in cognitive behavioral therapy (CBT), somatic down-regulation techniques, and values-based emotional regulation frameworks.
What is definition of Therapist Mindfulness in Therapist Insights?
Therapist Mindfulness refers to the practice of therapists being fully present and engaged in the therapeutic process. It involves the therapist intentionally bringing their attention to the client’s experiences, emotions, and thoughts without judgment, while also being aware of their own internal experiences. Therapist mindfulness allows for greater empathy, curiosity, and attunement to the client, as well as better self-awareness and self-regulation for the therapist themselves. It is an important aspect of creating a safe and supportive therapeutic environment.
