Dr. Elizabeth Vance, PsyD, LCSW
🛡️ Verified ClinicianLicensed Clinical Psychologist & Psychotherapist
Dr. Vance is a licensed clinical psychologist and somatic therapy pioneer with over 14 years of clinical outpatient experience. She specializes in cognitive behavioral therapy (CBT), somatic down-regulation techniques, and values-based emotional regulation frameworks.
What is definition of Positive Psychology in Emotional States and Well-Being?
Positive Psychology is a field of study that focuses on understanding and enhancing psychological well-being, as well as promoting a positive emotional state. It investigates factors that contribute to human flourishing, such as positive emotions, character strengths, resilience, optimism, and personal growth. Positive Psychology aims to shift the focus from solely mapping and treating mental disorders to also identifying and enhancing individuals’ strengths and positive experiences, ultimately improving overall well-being and life satisfaction.
