Dr. Elizabeth Vance, PsyD, LCSW
🛡️ Verified ClinicianLicensed Clinical Psychologist & Psychotherapist
Dr. Vance is a licensed clinical psychologist and somatic therapy pioneer with over 14 years of clinical outpatient experience. She specializes in cognitive behavioral therapy (CBT), somatic down-regulation techniques, and values-based emotional regulation frameworks.
What is definition of Holistic Health Philosophy in Holistic Health?
Holistic health philosophy is a concept that emphasizes the interconnectedness and balance of a person’s physical, mental, emotional, and spiritual well-being. It recognizes that health and wellness are not just the absence of disease, but also the optimal functioning of all aspects of a person’s life. This approach considers the whole person rather than just focusing on specific symptoms or conditions. Holistic health philosophy encourages individuals to take an active role in their health and well-being by adopting lifestyle choices that promote harmony and balance in all areas of their lives. It also acknowledges the importance of addressing the underlying causes of health issues rather than simply treating the symptoms.
