Dr. Elizabeth Vance, PsyD, LCSW
🛡️ Verified ClinicianLicensed Clinical Psychologist & Psychotherapist
Dr. Vance is a licensed clinical psychologist and somatic therapy pioneer with over 14 years of clinical outpatient experience. She specializes in cognitive behavioral therapy (CBT), somatic down-regulation techniques, and values-based emotional regulation frameworks.
What is definition of Holistic Health Coaching in Holistic Health?
Holistic Health Coaching is a field within holistic health that focuses on empowering individuals to achieve optimal well-being by addressing all aspects of their life – physical, mental, emotional, and spiritual. It involves working with clients to create personalized plans that integrate various holistic techniques, such as nutrition, exercise, stress management, sleep, relationships, and personal development. The goal of holistic health coaching is to support clients in developing sustainable lifestyle changes that promote overall health and wellness.
