Dr. Elizabeth Vance, PsyD, LCSW
🛡️ Verified ClinicianLicensed Clinical Psychologist & Psychotherapist
Dr. Vance is a licensed clinical psychologist and somatic therapy pioneer with over 14 years of clinical outpatient experience. She specializes in cognitive behavioral therapy (CBT), somatic down-regulation techniques, and values-based emotional regulation frameworks.
What is definition of Holistic Approach to Well-Being in Holistic Health?
The holistic approach to well-being in holistic health refers to an approach that takes into consideration all aspects of a person’s health and wellness, including their physical, mental, emotional, and spiritual well-being. It emphasizes the interconnectedness of these different aspects and recognizes that they all contribute to overall health and wellness. Rather than focusing solely on treating symptoms or specific health issues, the holistic approach aims to address the root causes and underlying imbalances in order to promote holistic well-being. This involves considering factors such as lifestyle, diet, stress levels, relationships, and belief systems in order to support the individual’s overall health and quality of life.
