Dr. Elizabeth Vance, PsyD, LCSW
🛡️ Verified ClinicianLicensed Clinical Psychologist & Psychotherapist
Dr. Vance is a licensed clinical psychologist and somatic therapy pioneer with over 14 years of clinical outpatient experience. She specializes in cognitive behavioral therapy (CBT), somatic down-regulation techniques, and values-based emotional regulation frameworks.
What is definition of Mindful Parenting Therapy in Therapeutic Approaches?
Mindful Parenting Therapy is a therapeutic approach that aims to enhance the parent-child relationship by incorporating principles of mindfulness into parenting techniques. It involves teaching parents to be fully present and attentive in their interactions with their children, and to engage in non-judgmental observation and acceptance of their own thoughts and emotions during parenting moments. The goal of Mindful Parenting Therapy is to cultivate a more compassionate and supportive parenting style, which can lead to increased emotional regulation and improved well-being for both parents and children.
