What is definition of Holistic Psychotherapy in Therapeutic Approaches?
Holistic psychotherapy is a therapeutic approach that acknowledges the interconnectedness of a person’s physical, mental, emotional, and spiritual well-being. It views each individual as a whole and focuses on healing and growth in all aspects of their life. This approach considers the underlying causes and contributing factors of a person’s difficulties and aims to address them at their root rather than solely treating symptoms. Holistic psychotherapy integrates various techniques and interventions from different therapeutic modalities, such as cognitive-behavioral therapy, mindfulness practices, psychodynamic approaches, body-centered therapies, and more, to support individuals in achieving overall well-being and balance.