What is definition of Therapist Self-Reflection in Therapist Insights?
Therapist self-reflection refers to a practice in therapy where the therapist critically examines their personal biases, feelings, reactions, and assumptions that may influence their work with clients. It involves actively reflecting on one’s own values, beliefs, and experiences to gain insights into how they might impact the therapeutic process. Self-reflection helps therapists better understand their own triggers, countertransference reactions, and blind spots, allowing them to provide more effective and culturally competent care to their clients. It also fosters a deeper understanding of the therapist’s role in the therapeutic relationship and supports ongoing professional growth and development.