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What is definition of Therapist Well-Being in Therapist Insights?

Therapist well-being, in the context of therapist insights, refers to the overall emotional, physical, and psychological health of therapists themselves. It recognizes the importance of prioritizing self-care, maintaining work-life balance, and attending to their own well-being in order to effectively and sustainably help others. Therapist well-being encompasses various aspects, such as managing stress, preventing burnout, fostering resilience, seeking support, engaging in self-reflection, and practicing self-care strategies. Ultimately, therapist well-being is crucial for ensuring the delivery of high-quality therapy and maintaining the overall health and satisfaction of therapists in their professional lives.