Psychodynamic Therapy

What is definition of Psychodynamic Therapy in Therapeutic Approaches?

Psychodynamic therapy is a therapeutic approach that focuses on unconscious conflicts and unresolved issues from a person’s past. It is based on the principles of psychoanalysis and aims to bring these hidden or repressed thoughts and feelings into conscious awareness. The therapist helps the individual explore their current thoughts, emotions, and behaviors, while also examining their early life experiences and relationships. The goal of psychodynamic therapy is to provide insight into the underlying causes of psychological distress and promote healing and personal growth.