Natural Healing

What is definition of Natural Healing in Holistic Health?

Natural healing in holistic health refers to a method of restoring and maintaining health by utilizing natural remedies and therapies. It emphasizes the body’s innate ability to heal itself and aims to address the underlying causes of health issues rather than merely managing symptoms. Natural healing approaches may involve a combination of various modalities, including nutrition, herbal medicine, acupuncture, homeopathy, massage, meditation, exercise, and lifestyle changes. The focus is on treating the whole person, considering the physical, mental, emotional, and spiritual aspects of health, rather than solely targeting specific diseases or symptoms.