What is definition of Integrative Behavioral Couples Therapy (IBCT) in Therapeutic Approaches?
Integrative Behavioral Couples Therapy (IBCT) is a therapeutic approach that focuses on improving relationship dynamics and resolving conflicts within a romantic partnership. It combines elements from different therapeutic approaches, such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT).
In IBCT, the therapist helps the couple identify and change maladaptive patterns of communication and behavior that contribute to relationship distress. The therapy also emphasizes the importance of emotional acceptance and tolerance, encouraging partners to accept their own and each other’s emotions without judgment or criticism.
IBCT aims to help couples develop new skills for effective communication, problem-solving, and emotional regulation. The ultimate goal is to enhance the couple’s emotional connection, intimacy, and overall satisfaction in the relationship.